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Yoga – For Self and Society

Yoga – For Self and Society

Yoga represents the harmony of mind and body. It brings peace by integrating all four elements – the body, mind, spirit and soul.
To instill the value of Yoga in the young minds, a special assembly was organised on June 21, 2024. The theme was Yoga for self and society.
The assembly began with the prayer and thought for the day. Students participated with enthusiasm and explained the benefits of Yoga. It was a visual treat to watch the young minds display their asanas under the guidance of Mr. Manjunath, the Yoga trainer.